Disclaimer: The Insomnia Screening quiz is for informational purposes only and does not replace medical advice, diagnosis, or treatment. If you are experiencing difficulties, seek help from a licensed professional.
How difficult is it for you to fall asleep?
How difficult is it for you to stay asleep?
How often do you wake up too early and struggle to get back to sleep?
How dissatisfied are you with your current sleep pattern?
To what extent do you feel your sleep problems interfere with daily functioning?
How noticeable is your sleep problem to others?
How worried or distressed are you about your current sleep problem?
© 2024 Everhealth. All Rights Reserved.