Helpful Mental Health Resources
988 Suicide & Crisis Lifeline
Provides 24/7, free and confidential support for people in distress, as well as prevention and crisis resources for you or your loved ones.
Crisis Text Line
Connect with a Crisis Counselor by texting HOME to 741741. Free, confidential 24/7 support for any crisis.
SAMHSA National Helpline
Free, confidential, 24/7 information and referral service for mental health and substance use disorders. Available in English and Spanish.
Texas Health & Human Services — Mental Health
Texas state mental health services including local mental health authorities, crisis services, and substance use resources for Texans.
2-1-1 Texas
Connect with local resources for mental health services, food assistance, housing, and other human services by dialing 2-1-1 or searching online.
The Trevor Project
Provides crisis intervention and suicide prevention services to LGBTQ youth.
National Alliance on Mental Illness (NAMI) HelpLine
Offers support, education, and advocacy resources for individuals and families affected by mental illness.
National Eating Disorders Association (NEDA) Helpline
Provides support, resources, and treatment options for individuals and families struggling with eating disorders.
Veterans Crisis Line
Connects veterans and their families with qualified responders to talk about any mental health crisis, 24/7.
Childhelp USA National Child Abuse Hotline
Provides crisis intervention, support, and resources for children and youth experiencing abuse, neglect, or other emotional challenges.
The Jed Foundation
Protects emotional health and prevents suicide among teens and young adults.
The Jed Foundation JED Campus Program
Provides mental health resources and support services specifically for college students.
The Jed Foundation Mental Health Resource Center
Offers comprehensive information and resources on various mental health topics, including depression, anxiety, eating disorders, and self-harm. Includes sections dedicated to teens, parents, and educators.
National Domestic Violence Hotline
Provides 24/7 support and confidential resources for victims of domestic violence, including safety planning, crisis intervention, and referrals to local shelters and services.