Disclaimer: The Blood Sugar Mood Screening quiz is for informational purposes only and does not replace medical advice, diagnosis, or treatment. If you are experiencing difficulties, seek help from a licensed professional.
Do you often feel tired or sleepy after meals?
Do you experience mood swings or irritability if you go several hours without eating?
Do you frequently crave sweets or refined carbohydrates?
Do you ever feel jittery, anxious, or lightheaded between meals?
Do you experience brain fog, trouble focusing, or mental fatigue?
Do you find your mood improves after eating?
Have you gained weight around your midsection despite no major dietary changes?
Do you have a history of elevated blood sugar, prediabetes, or insulin resistance?
Do you feel more emotionally reactive or anxious when stressed or sleep-deprived?
Do you feel like traditional approaches to mood (like therapy or antidepressants) haven't fully helped?
© 2024 Everhealth. All Rights Reserved.